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Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas

Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas

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Ingredients

Adjust Servings:
For Whole Grain Spaghetti
320 g Whole Grain Spaghetti
460 g Avocado
30 g Lime Juice
20 g Extra Virgin Olive Oil
1 pinch Salt
8 g Chive
For Crispy Chickpeas
250 g Percooked Chickpeas
10 g 0 Flour
10 g Extra Virgin Olive Oil
1 pinch Salt
to taste Pink Pepper

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Features:
  • Fast
  • Gluten Free
  • Healty
  • Light
  • Vegan
  • Vegetarian
Cuisine:
  • 35
  • Serves 4
  • Easy

Ingredients

  • For Whole Grain Spaghetti

  • For Crispy Chickpeas

Directions

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The whole grain spaghetti with avocado cream and crispy chickpeas are a vegan and tasty first course, perfect for a dinner with friends or a healthy lunch. The avocado cream, with its marvelous buttery consistency and the freshness of the lime and the vivacity of the chives, wraps the whole grain spaghetti in a silk embrace; Chickpeas, gilded in the oven and embellished with the floral refinement of the pink pepper, give the dish crunchiness and verve. Try also the irresistible mix of flavors of this simple and original first dish: their exotic touch will give taste and color even to the most gray days!

Steps

1
Done
20

To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 degrees for 20 minutes, until golden and crisp.

2
Done

Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, salt, ground pink pepper and lime peel. Mix and keep warm.

3
Done

Meanwhile, boil the pasta in a pot with plenty of salted water that will have brought to a boil.

4
Done

While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.

5
Done

Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.

6
Done

Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!

If you want an avocado cream with a stronger taste, add a clove of garlic squeezed just before blending!

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