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Falafel

Fara Karatun Mode
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Falafel

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Sinadaran

daidaita servings:
500 g bushe Chickpeas
1 Albasa
1 yanki Tafarnuwa
1 tsunkule Ground cumin
1 bunch Coriander Ganyen
1 tsunkule Salt
1 tsunkule Black Pepper
domin frying
1 l gyada Oil

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Features:
  • maras cin nama
  • Cin ganyayyaki
abinci:
  • 35
  • hidima 4
  • Easy

Sinadaran

  • 500 g bushe Chickpeas
  • 1 Albasa
  • 1 yanki Tafarnuwa
  • 1 tsunkule Ground cumin
  • 1 bunch Coriander Ganyen
  • 1 tsunkule Salt
  • 1 tsunkule Black Pepper

  • domin frying

  • 1 l gyada Oil

kwatance

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Shirya falafel ne sosai sosai sauki da kuma shi ne kusan ba zai yiwu ba ga yin kuskure.
Za ka iya bauta musu kamar yadda wani yatsa abinci appetizer ko a matsayin na biyu hanya tare da kayan lambu gefen tasa.
Kar ki manta, duk da haka, to bi da su zuwa ga haske miya kamar classic daya bisa yogurt da kuma Mint cewa wadãtar da kowane morsel tare da dandano da kada ɗanɗanonta ya gushe.
Shi ne mai sauki tasa da wani m dandano da ake kullum so ma da yara.

matakai

1
An Gama

Don shirya falafel, fara da yamma kafin, soaking da bushe chickpeas a ruwan sanyi domin a kalla 12 hours.
2
An Gama
10

Lambatu da kuma kurkura, sa'an nan ya bushe sosai tare da mai tsabta zane: dole ne su zama daidai bushe a lokacin amfani don tabbatar da wani kullu na da hakkin daidaito (don tabbatar da cewa sun rasa wani alama na wuce haddi ruwa, za ka iya bushe da su kara ga 10 minti a cikin preheated ventilated tanda a 100 °).

3
An Gama

Bayan yin wadannan ayyukan na farko, sanya chickpeas a cikin mahautsini tare da albasa a yanka a cikin manyan guda. Add da tafarnuwa ciki da mahautsini, squeezing shi da ya dace tafarnuwa squeezer. Season da cumin, gishiri da barkono, da kuma aiki da ruwan wukake don rage cakuda zuwa ɓangaren litattafan almara.
4
An Gama
60

Sara da coriander kuma ƙara da shi zuwa ga kullu: yana da muhimmanci a yi wannan aiki dabam, kuma ba kai tsaye a cikin mahautsini tare da sauran sinadaran, saboda a wannan hanyar da coriander zai saki da yawa ruwa wetting ɓarna, da kullu. Mix kome da kyau da kuma canja wurin cakuda a cikin wani yin burodi tasa, compacting shi da kyau tare da mayar da wani cokali.
Cover tare da filastik kunsa da wuri a cikin firiji taurara ga a kalla 1 hour.

5
An Gama

Bayan wannan lokaci, dawo da kullu da kuma samar da falafel tare da ya dace da kayan aiki, ko ta hannu, shan kananan bukukuwa na kullu daga lokaci zuwa lokaci, kuma, kawar da su dan kadan don samun da hankula siffar felafel.

6
An Gama

A cikin kwanon rufi zafi yalwa kirki ba mai zuwa 170 digiri, kuma soya 'yan felafel a lokaci har sai da zinariya launin ruwan kasa. Biya kusa da hankali ga zafin jiki na man fetur, wanda dole ne ba wuce cewa ya nuna, in ba haka ba da felafels zai flake baya. Lambatu your felafel da damar da suka wuce haddi da man fetur zuwa bushe a kan takarda tawul din. Ku bauta wa da zafi felafel!

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