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Rattaba kalma Greek Salad

Rattaba kalma Greek Salad

Name: Spelt Greek Salad
Yield: 4
Cuisine: Greek
Ingredients: Spelt: 200 g; Feta Cheese: 200 g; Black Olives: 150 g Pitted; Cherry Tomatoes: 250; Red Onions: 1; Basil: 4 leaves; Red Peppers: 1/2; Yellow Pepper: 1/2; Extra Virgin Olive Oil: to taste; Salt: to taste; Black Pepper: to taste

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kamar 2

Sinadaran

daidaita servings:

	200 g Aka buga
	200 g Ciyar Cire
	150 g Pitted Man Zaitun
	250 Cherry tumatur
	1 Red da albasarta
	4 ganye Basil
	1/2 Red barkono
	1/2 yellow Pepper
	don dandano Karin Virgin man zaitun
	don dandano Salt
	don dandano Black Pepper

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Features:

abinci:

Greek

20
hidima 4
Easy

Sinadaran

200 g Aka buga
200 g Ciyar Cire
150 g Pitted Man Zaitun
250 Cherry tumatur
1 Red da albasarta
4 ganye Basil
1/2 Red barkono
1/2 yellow Pepper
don dandano Karin Virgin man zaitun
don dandano Salt
don dandano Black Pepper

kwatance

A rubuta kowace kalma Greek salatin ne a lokacin rani girke-girke da wanda ka iya shirya wani dadi da kuma m tasa bauta wa tsananin sanyi. A Girkanci rattaba kalma salatin ne cikakke ga abincin rana, a kan rairayin bakin teku ko a lokacin rani picnics.
Mun shawara ka ka zabi kwayoyin da kayan lambu ko ta wata hanya da kayan lambu na wani asalin don kauce wa shan abubuwa masu cutarwa ga jiki.
A rubuta kowace kalma Greek Salatin ne cike da yanayi sinadaran amma, idan kina so, za ka iya siffanta shi da omitting wani abu ko kara wani abinci zuwa ga liking.
A rubuta kowace kalma Greek Salatin ne a tasa arziki a cikin bitamin, ma'adinai salts da kuma zaruruwa.

matakai

1 An Gama	Kurkura matse cikin ruwa mai gudu, sanya shi a cikin tukunya cike da ruwan sanyi kuma dafa don lokacin da aka nuna akan kunshin.
2 An Gama	A halin yanzu a hankali wanke basil, tumatir da barkono, soaking su cikin ruwa da bicarbonate, sai a shafa sosai.
3 An Gama	Tsaftace albasa, sara sosai kuma a yanka tumatir cikin wedges, everythingara komai a cikin babban kwano tare da zaitun da gurbataccen feta.
4 An Gama	Tsaftace yanzu barkono, yankan petiole da tsaftace su a cikin gida daga farin filaments da tsaba. Yanke rabin barkono a cikin kananan guda kuma ƙara shi a cikin kwano tare da yankakken Basil.
5 An Gama	Lokacin da aka dafa yaji, magudana shi kuma kwantar da shi gaba ɗaya tare da ruwa mai gudana kuma ƙara sauran a cikin kayan, kakar tare da man zaitun da gishiri da kuma Mix. Za'a iya yin amfani da salatin Girkanci wanda aka huta bayan 'yan mintuna hutawa, domin aromas ya cakuda, ko ana iya sanya shi don sanyaya a cikin firiji.