translation

Zucchini Kwai Soyayyen Rice

0 1
Zucchini Kwai Soyayyen Rice

Raba shi a kan zaman jama'a na cibiyar sadarwa:

Ko za ka iya kawai kwafa da kuma raba wannan url

Sinadaran

daidaita servings:
320 g Rice
3 qwai
2 Green Albasa
2 Karas
2 Zucchini
don dandano Bean sprouts
don dandano Karin Virgin man zaitun
don dandano Ginger
don dandano faski

Bookmark wannan girke-girke

Kana bukatar ka shiga ko rajistar to alamar / fi so wannan abun ciki.

Features:
  • Cin ganyayyaki
abinci:
  • 35
  • hidima 4
  • Easy

Sinadaran

kwatance

Share

Soyayyen shinkafa ne wani hali na Gabas shiri da cewa mai sauki ne yin. Yana da wani girke-girke da cewa yana da matsayin asali sashi da shinkafa da cewa za a iya wadãtar da yawa sinadaran bisa ga dandani. Babban lokaci ne to ruwan kasa da dafa shinkafa a sesame man fetur, ko tsaba, tafasar. Za ka iya dafa shinkafa da steaming ko ruwan a ruwa, da muhimmanci shi ne cewa a lokacin da ka ƙara da shi zuwa ga kwanon rufi, yana da matukar sanyi, yiwu shafe 'yan sa'o'i a cikin firiji. Wannan zai tabbatar da cewa, godiya ga zazzabi canji, da shinkafa ya zauna da kyau-grained, m crunchy da haka musamman dadi. Dole ne ka fi son wani dogon wake da shinkafa kamar basmati irin, amma za ka iya kawai amfani da farar shinkafa daga sauran shirye-shirye. Zaka kuma iya siffanta girke-girke yin amfani da sauran iri da kayan lambu kamar Peas, namomin kaza da broccoli yakan florets da kuma wadãtar da shi tare da nama, minced ko yanka a kananan guda, na kaza, naman maraki, ko naman sa, ko da datsattsen naman alade, ko da shrimps.

matakai

1
An Gama
60

Dafa shinkafa da steaming ko ruwan a unsalted ruwa. Lambatu shi sosai, bar shi sanyi da kuma sanya shi a cikin firiji for akalla sa'a.

2
An Gama

Wanke karas da zucchini, kwasfa na farko da kuma yanke su duka biyu cikin sandunansu. Kwasfa da kore da albasarta kuma yanke su a cikin akai-akai. A wani maras-sanda kwanon rufi ko wok, zafi da sesame iri mai sosai, ƙara da kayan lambu da ke motsa-soya su ga 'yan mintoci.

3
An Gama
4

Add da shinkafa da kuma toya ga 3/4 minti, stirring lokaci-lokaci.

4
An Gama

A halin yanzu, doke da qwai, ƙara su zuwa shinkafa da ke motsa da sauri.

5
An Gama

Complete tare da soya miya da grated Ginger.

6
An Gama

Ku bauta wa zafi tare da yankakken faski dandana kuma sprouts.

Recipes zaba

girke-girke Reviews

Babu sake dubawa na wannan girke-girke tukuna, amfani da wani tsari a kasa rubuta your review
baya
Kaza da Zucchini Salad
Recipes zaba - Hummus
gaba
Hummus
baya
Kaza da Zucchini Salad
Recipes zaba - Hummus
gaba
Hummus

Add Your Comment