Sinadaran
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320 g Rice
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3 qwai
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2 Green Albasa
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2 Karas
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2 Zucchini
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don dandano Bean sprouts
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don dandano Karin Virgin man zaitun
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don dandano Ginger
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don dandano faski
kwatance
Soyayyen shinkafa ne wani hali na Gabas shiri da cewa mai sauki ne yin. Yana da wani girke-girke da cewa yana da matsayin asali sashi da shinkafa da cewa za a iya wadãtar da yawa sinadaran bisa ga dandani. Babban lokaci ne to ruwan kasa da dafa shinkafa a sesame man fetur, ko tsaba, tafasar. Za ka iya dafa shinkafa da steaming ko ruwan a ruwa, da muhimmanci shi ne cewa a lokacin da ka ƙara da shi zuwa ga kwanon rufi, yana da matukar sanyi, yiwu shafe 'yan sa'o'i a cikin firiji. Wannan zai tabbatar da cewa, godiya ga zazzabi canji, da shinkafa ya zauna da kyau-grained, m crunchy da haka musamman dadi. Dole ne ka fi son wani dogon wake da shinkafa kamar basmati irin, amma za ka iya kawai amfani da farar shinkafa daga sauran shirye-shirye. Zaka kuma iya siffanta girke-girke yin amfani da sauran iri da kayan lambu kamar Peas, namomin kaza da broccoli yakan florets da kuma wadãtar da shi tare da nama, minced ko yanka a kananan guda, na kaza, naman maraki, ko naman sa, ko da datsattsen naman alade, ko da shrimps.
matakai
1
An Gama
60
|
Dafa shinkafa da steaming ko ruwan a unsalted ruwa. Lambatu shi sosai, bar shi sanyi da kuma sanya shi a cikin firiji for akalla sa'a. |
2
An Gama
|
Wanke karas da zucchini, kwasfa na farko da kuma yanke su duka biyu cikin sandunansu. Kwasfa da kore da albasarta kuma yanke su a cikin akai-akai. A wani maras-sanda kwanon rufi ko wok, zafi da sesame iri mai sosai, ƙara da kayan lambu da ke motsa-soya su ga 'yan mintoci. |
3
An Gama
4
|
Add da shinkafa da kuma toya ga 3/4 minti, stirring lokaci-lokaci. |
4
An Gama
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A halin yanzu, doke da qwai, ƙara su zuwa shinkafa da ke motsa da sauri. |
5
An Gama
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Complete tare da soya miya da grated Ginger. |
6
An Gama
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Ku bauta wa zafi tare da yankakken faski dandana kuma sprouts. |