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Nqaij qaib thiab Taub soob nyias

Nqaij qaib thiab Taub soob nyias

Name: Chicken and Zucchini Salad
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g sliced; Zucchini: 200 g; Eggplants: 200 g; Cherry Tomatoes: 150 g; Mesclun Salad: 60 g; Salt: to taste; Extra Virgin Olive Oil: to taste; Extra Virgin Olive Oil: 25 g; Multi-flower Honey: 25 g; Lemon Juice: half a; Thyme: to taste; Salt: to taste; Black Pepper: to taste

Pib nyeem ntawv hom

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Qhia
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Cov khoom xyaw

kho servings:

	400 g qob Qaib mis
	200 g Taub soob
	200 g Eggplants
	150 g Cherry txiv lws suav
	60 g Mesclun Salad
	rau saj ntsev
	rau saj Ntxiv nkauj xwb txiv roj roj
	Rau Marinade
	25 g Ntxiv nkauj xwb txiv roj roj
	25 g Multi-flower zib mu
	ib nrab ib Txiv qaub kua txiv
	rau saj thyme
	rau saj ntsev
	rau saj Dub kua txob

Bookmark no daim ntawv qhia

Koj yuav tsum ID nkag mus los yog sau npe rau bookmark / nyiam no cov ntsiab lus.

nta:

cuisine:

Italian

Ib lub teeb thiab noj qab nyob zoo lub caij ntuj sov zaub xam lav

30
Ua hauj lwm pab 4
Ib qho yooj yim

Cov khoom xyaw

400 g qob Qaib mis
200 g Taub soob
200 g Eggplants
150 g Cherry txiv lws suav
60 g Mesclun Salad
rau saj ntsev
rau saj Ntxiv nkauj xwb txiv roj roj
Rau Marinade
25 g Ntxiv nkauj xwb txiv roj roj
25 g Multi-flower zib mu
ib nrab ib Txiv qaub kua txiv
rau saj thyme
rau saj ntsev
rau saj Dub kua txob

qhia

Yog hais tias koj xav kom cov kab los yog cia li nyiam noj noj qab nyob zoo tab sis ntxhias, lub nqaij qaib thiab qe taub nyias yog daim ntawv qhia rau koj! Tej yam yooj yim grilled zaub, tshiab txiv lws suav thiab mesclun nyias nplooj nrog lub me nqaij ntawm lub nqaij qaib mis, uas yog flavored nrog ib tug tshwj xeeb marinade. Tsis txhob trivially xav txog nws raws li ib tug sab zaub mov! Cov qaib thiab Taub soob nyias yog ib tug tiag tiag cim lub teeb thiab noj zaub mov uas yuav muab rau koj ib tug boost ntawm lub zog thiab zoo siab!

Cov kauj ruam

1 ua li cas	Txhawm rau npaj cov nqaij qaib thiab zucchini zaub xam lav, thawj zaug saib xyuas ntawm marinating nqaij qaib: Muab cov nqaij qaib tso rau hauv ib lub tais ci, ncuav cov roj rau hauv, caij nrog ntsev thiab kua txob, ces ntxiv zib mu, ib nrab ib tug txiv qaub kua txiv thiab ob peb sprigs ntawm thyme. Tig lub slices ntawm ob sab kom tag nrho saum npoo ntawm cov nqaij yog nyob rau hauv kev sib cuag nrog lub marinade, ces npog lub tais ci nrog yas qhwv thiab cia sawv ntsug rau ib teev ntawm chav tsev kub.
2 ua li cas	Meanwhile, mus rau kev npaj zaub: ntxuav lub zucchini, trim lub xaus thiab txiav lawv nyob rau sab ntev nrog ib tug riam nrog ib tug tuab ntawm 1 g guitar. Ua tib yam nrog eggplants thiab. Thaum kawg, ntxuav thiab txiav cov txiv lws suav rau hauv quarters. Tam sim no sov lub grill zoo, grease nws nrog me ntsis roj, Tom qab ntawd tso lub slices ntawm zucchini thiab grill lawv rau ob sab, ntsev kom saj.
3 ua li cas	Grill thiab ntsev lub eggplants, tig lawv ob sab, ces hla mus rau qaib, uas koj yuav xaiv ncaj qha los ntawm marinade kom hloov mus rau cov hniav nyiaj hniav kub. Siv cov lauj kaub tais diav kom tig cov hlais rau sab nraud kom tsis txhob tho cov nqaij thiab tiv thaiv cov kua txiv hmab txiv ntoo los ntawm kev khiav tawm..
4 ua li cas	Ib zaug grilled, txiav lub zucchini, eggplants thiab nqaij qaib rau hauv ib daim hlab ntawm txog 2 g guitar.
5 ua li cas	Cia cov zaub grilled txias, ces hloov lawv mus rau hauv ib lub tais, ntxiv cov txiv lws suav, nqaij qaib thiab mesclun zaub xam lav, yav tas los ntxuav thiab qhuav, ces sib tov zoo thiab hloov mus rau cov tais diav: koj cov nqaij qaib thiab zucchini zaub xam lav npaj tau txais kev pab!