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Vegan Creamy Avocado Whole Lis Spaghetti (Nplej zom) nrog Crispy Chickpeas

Vegan Creamy Avocado Whole Lis Spaghetti (Nplej zom) nrog Crispy Chickpeas

Name: Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 320 g Whole Grain; Avocado: 460 g; Lime Juice: 30 g; Extra Virgin Olive Oil: 20 g; Salt: 1 pinch; Chive: 8 g; Chickpeas: 250 g Percooked; 0 Flour: 10 g; Extra Virgin Olive Oil: 10 g; Salt: 1 pinch; Pink Pepper: to taste

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Qhia
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Cov khoom xyaw

kho servings:

	For Whole Grain Spaghetti
	320 g Whole Grain Spaghetti
	460 g Avocado
	30 g Cov kua txiv qaub
	20 g Ntxiv nkauj xwb txiv roj roj
	1 tes ntsev
	8 g chive
	For Crispy Chickpeas
	250 g Percooked chickpeas
	10 g 0 hmoov Nplej
	10 g Ntxiv nkauj xwb txiv roj roj
	1 tes ntsev
	rau saj Pink Pepper

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nta:

cuisine:

Italian

35
Ua hauj lwm pab 4
Ib qho yooj yim

Cov khoom xyaw

For Whole Grain Spaghetti
320 g Whole Grain Spaghetti
460 g Avocado
30 g Cov kua txiv qaub
20 g Ntxiv nkauj xwb txiv roj roj
1 tes ntsev
8 g chive
For Crispy Chickpeas
250 g Percooked chickpeas
10 g 0 hmoov Nplej
10 g Ntxiv nkauj xwb txiv roj roj
1 tes ntsev
rau saj Pink Pepper

qhia

Tag nrho cov nplej spaghetti nrog avocado cream thiab crispy chickpeas yog vegan thiab cua thawj chav kawm, zoo meej rau ib hmo nrog tej phooj ywg los yog ib tug noj qab nyob zoo noj su. Lub avocado qab zib, nrog nws cov zoo kawg nkaus buttery taub hau thiab lub freshness ntawm lub txiv qaub thiab lub vivacity ntawm lub chives, wraps tag nrho grain spaghetti nyob rau hauv ib tug txhob lo lo ntxhuav puag; chickpeas, gilded nyob rau hauv lub qhov cub thiab embellished nrog cov floral ca ntawm lub liab kua txob, muab lub tais crunchiness thiab verve. Sim kuj lub irresistible mix ntawm flavors ntawm no yooj yooj yim thiab thawj thawj lub tais: lawv txawv touch yuav muab saj thiab xim txawm mus rau feem ntau gray hnub!

Cov kauj ruam

1 ua li cas 20	To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 degree rau 20 feeb, until golden and crisp.
2 ua li cas	Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, ntsev, ground pink pepper and lime peel. Mix and keep warm.
3 ua li cas	Meanwhile, boil the pasta in a pot with plenty of salted water that will have brought to a boil.
4 ua li cas	While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.
5 ua li cas	Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.
6 ua li cas	Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!