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Chicken na zukini Salad

Chicken na zukini Salad

Name: Chicken and Zucchini Salad
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g sliced; Zucchini: 200 g; Eggplants: 200 g; Cherry Tomatoes: 150 g; Mesclun Salad: 60 g; Salt: to taste; Extra Virgin Olive Oil: to taste; Extra Virgin Olive Oil: 25 g; Multi-flower Honey: 25 g; Lemon Juice: half a; Thyme: to taste; Salt: to taste; Black Pepper: to taste

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Efrata

Gbanwee servings:

	400 g sliced Chicken ara
	200 g Zukini
	200 g Eggplants
	150 g Cherry Tomato
	60 g Mesclun Salad
	ka uto nnu
	ka uto Extra Virgin Olive Oil
	n'ihi marinade
	25 g Extra Virgin Olive Oil
	25 g Multi-ifuru Honey
	ọkara a lemon ihe ọṅụṅụ
	ka uto thyme
	ka uto nnu
	ka uto Black ose

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atụmatụ:

Cuisine:

Italian

A ìhè na-edozi n'oge okpomọkụ salad

30
na-eje ozi 4
Easy

Efrata

400 g sliced Chicken ara
200 g Zukini
200 g Eggplants
150 g Cherry Tomato
60 g Mesclun Salad
ka uto nnu
ka uto Extra Virgin Olive Oil
n'ihi marinade
25 g Extra Virgin Olive Oil
25 g Multi-ifuru Honey
ọkara a lemon ihe ọṅụṅụ
ka uto thyme
ka uto nnu
ka uto Black ose

nTỤZIAKA

Ọ bụrụ na ị chọrọ ịnọgide na-na akara ma ọ bụ nnọọ n'anya na-eri ike ma tastefully, ọkụkọ na zukini salad bụ Ntụziaka maka ị! Simple grilled vegetables, ọhụrụ tomato na mesclun salad epupụta eso ndị siri anụ nke ọkụkọ ara, nke a na-flavored na a pụrụ iche marinade. Ekwela trivially ewere ya na ya dị ka akụkụ nri! The Chicken na zukini Salad bụ a pụrụ nnọọ iche ìhè na-edozi efere nke ga-enye gị a agbam ume nke ike na ezi ọchị!

nzọụkwụ

1 eme	Iji kwadebe ọkụkọ na zukini salad, mbụ na-elekọta Marinating nke ọkụkọ: ebe ahụ anụ ọkụkọ na a mmiri na efere, wụsa mmanụ n'ime, oge na nnu na ose, wee tinye mmanụ aṅụ, nkera a lemon ihe ọṅụṅụ na a ole na ole Sprigs nke thyme. Sapeta Mpekere na abụọ nke mere na dum elu nke anụ bụ na kọntaktị na marinade, mgbe ekpuchi mmiri na efere na plastic Kechie ka nkwụnye otu hour na ụlọ okpomọkụ.
2 eme	Ka ọ dịgodị, gaba na njikere nke akwụkwọ nri: asa zukini, ewepụtụ nsọtụ na bee ha na ogologo n'akụkụ a mma na a ọkpụrụkpụ nke 1 cm. Eme otu ihe ahụ na eggplants kwa. N'ikpeazụ, asa na bee tomato n'ime ebe. Ugbu a ikpo a imi ọma, teghị ya a obere mmanụ, mgbe ebe ahụ Mpekere nke zukini na imi ha na abụọ, nnu uto.
3 eme	Imi na nnu na eggplants, mbịne ha na abụọ, gabigaranu na ọkụkọ, nke ị ga-ekporo kpọmkwem site marinade nyefee ya ndị imi. Iji kichin nkpa nile na-atụgharị Mpekere na n'akụkụ nke ọzọ ka ọ ghara ekịm anụ na gbochie ihe ọṅụṅụ si agbapụ.
4 eme	ozugbo grilled, bee zukini, na eggplants na ọkụkọ n'ime ibe nke banyere 2 cm.
5 eme	Ka grilled vegetables ajụkwa, mgbe nyefee ha na a nnukwu efere, tinye na tomato, ọkụkọ na mesclun salad, na mbụ saa na Fikiere, mgbe mix ọma ma nyefee na efere: gị ọkụkọ na zukini salad dị njikere na-eje ozi!