Efrata
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600 g chickpeasesiri ya ụzọ
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100 g sesame Seeds
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150 g mmirina-ekpo ọkụ
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1/2 lemon ihe ọṅụṅụ
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30 g Mmanụ Sesame
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1 teaspoon Paprika dị ụtọ
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1 kloovu Galiki
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ka uto nnu
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ka uto Black ose
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1 tuft pasili
nTỤZIAKA
Taa, anyị ga-aga njem na Middle East iji gosi gị otu n'ime usoro nri ndị anaghị eri anụ a kacha mara amara: hummus. Ọtụtụ mba na-ekwu na ha bụ ndị nna, mana amabeghị mmalite ya rue taa. Ọ bụ otu n'ime nkwadebe kacha ochie na nke kachasị gbasaa na oge niile na mba Arab niile, ekele maka ịdị mfe nke ihe ndị dị na ya. Ude dị ụtọ, ya na oke ekpomeekpo: siri na aromatic, n'ihi ọnụnọ nke chickpeas na tahini, kamakwa ntakịrị uto n'ihi mgbakwunye nke lemon ihe ọ juiceụ whichụ nke na-enye nguzozi ziri ezi na nhazi a. Kwe ka e merie gị site na nri a dị ọtụtụ, eji soro felafel, ma ọ bụ dị ka mgbasa. Mpekere nke paprika a na-ese anwụrụ na hummus gị ga-agbagha n'ụzọ nkịtị n'oge aperitifs gị!
nzọụkwụ
1
eme
|
Iji kwadebe humus, malite site na bee galik kloovu, kewaa ya na ọkara iji wepụ ihe dị n'ime ma gaa n'ihu site na bee ya nke ọma. |
2
eme
|
Mgbe ahụ, were sprig nke pasili, sachaa ya, kpoo ya ma bee ya nke ọma. |
3
eme
|
Gaa n'ihu site na ịkwadebe tahini (ị nwekwara ike iji nke dị n'ahịa ma ọ bụrụ na-amasị gị): wunye mkpụrụ osisi sesame n'ime ite na-adịghị mma ma sie mkpụrụ n'ime obere okpomọkụ maka 2-3 nkeji. Mgbe ahụ bufee ha na suribachi pụrụ iche (nnukwu efere Japanese) ma jiri surikogi gwakọta ma gwerie mkpụrụ osisi sesame a chara acha. Ọ bụrụ na ịnweghị ngwaọrụ ndị a, ị nwere ike iji igwekota. Malite ịkụ ọkpọ na naanị mgbe obere oge gachara tinye mmanụ sesame, a tuo nke nnu, mmiri ọkụ ma nọgide na-agwakọta. Ọ bụrụ na-amasị gị denser tahini, ị nwere ike tinyekwuo sesame toasịrị, ma ọ bụrụ na ọzọ mmiri mmiri, tinyekwuo mmanụ mkpụrụ ma ọ bụ mmiri ọkụ. |
4
eme
|
Mgbe ahụ gbakwunye chickpeas esiri esi ya, igbapu site na mmiri nchekwa nchekwa ma nọgide na-agwakọta na pounding. |
5
eme
|
Fanye ihe ọṅụṅụ nke ọkara lemon ma tinye galik, chopped pasili, nnu na ose ọzọ na mix ọzọ. |
6
eme
|
Ozugbo humms dị njikere, ị nwere ike ekpomeekpo ọzọ na ọhụrụ pasili, paprika na-ese anwụrụ na ntakịrị mmanụ mkpụrụ ọzọ, mgbe ahụ humus gị adịla njikere! Jee ya dị ka nri nri yana achịcha na-esi ísì ụtọ bruschetta ma ọ bụ maka nri abalị nke Middle Eastern nwere azimo ma ọ bụ achịcha Arabik na-esichaghị ike.! |