Efrata
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2 Eggplants
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3 tablespoon Tahina
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2 cloves nke Galiki
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1 teaspoon Ground cumin
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2,5 nnukwu tablespoon lemon ihe ọṅụṅụ
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1 teaspoon nnu
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1/2 teaspoon Black ose
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3 tablespoon Extra Virgin Olive Oil
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a ụyọkọ Mint
nTỤZIAKA
Babaganoush bụ a ihendori ahụkarị nke Middle Eastern na ndị Juu nri nke Sephardic mbido, na nke ahụ bụ bi nke osimiri Mediterranean. Ọ bụ ihe na-atọ ude mere si eggplants pulp na sesame tapawa flavored dị iche iche Efrata. Kọwaa mgbe ụfọdụ nakwa eggplants caviar, ọ bụ tọrọ ụtọ ma na zuru okè na-eje ozi na ọtụtụ mgbe: si appetizers na aperitifs na brunch. Baba Ganoush dịkwa nnọọ mfe ịkwadebe.
nzọụkwụ
1
eme
60
|
Iji kwadebe babaganoush, chịkọta ihe ndị ahụ ma malite isi nri eggplant. Saa na kpoo ha, bee ha ogologo ogologo, Kechie ha na foil aluminum maka nri ma tinye ya na oven dị ọkụ na 220 Celsius maka ihe dị ka otu awa. |
2
eme
|
Ma ugbu a, gwepịa galik ma fesaa lemon. Gwakọta ha na nnukwu efere ma tinye tahina na cumin, na-agwakọta ngwakọta nke ọma ka ọ dị ire. |
3
eme
|
Mgbe a na-esi nri eggplant, ka ha jụụ, wee kpoo ha na mma dị nkọ ma na-anakọta pulp site n'enyemaka nke ngaji. Tụfuo bee. |
4
eme
|
Tinye eggplants pulp n'ime nnukwu efere na galik, lemon na tahina, wee gwepịa ya site n'enyemaka nke poteto masher na diski gbawara agbawa ma ọ bụ ndụdụ, na-akpali akpali ka ị gwakọta ihe niile n'ụzọ kacha mma. Babaganoush ekwesịghị ịbụ ude dị nro: nke a ga-enweta bụ ude ma ọ bụghị edo na kpamkpam "ire ụtọ" agbanwe agbanwe. |
5
eme
|
Gbanwee nkwekọ na uto nke ude ahụ site na ịgbakwunye mmanụ, nnu na ose oji. Na-efe babaganoush n'ime nnukwu efere nwere obere mmanụ oliv ka ọ nụrụ ụtọ ma jiri alaka mint gbanye ya. |