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Чыве цуккини да салатым

Чыве цуккини да салатым

Name: Chicken and Zucchini Salad
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g sliced; Zucchini: 200 g; Eggplants: 200 g; Cherry Tomatoes: 150 g; Mesclun Salad: 60 g; Salt: to taste; Extra Virgin Olive Oil: to taste; Extra Virgin Olive Oil: 25 g; Multi-flower Honey: 25 g; Lemon Juice: half a; Thyme: to taste; Salt: to taste; Black Pepper: to taste

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Ingredients

Adjust Servings:

	400 g sliced Chicken Breast
	200 g Zucchini
	200 g Eggplants
	150 g Cherry Tomatoes
	60 g Mesclun Salad
	to taste Salt
	to taste Extra Virgin Olive Oil
	For Marinade
	25 g Extra Virgin Olive Oil
	25 g Multi-flower Honey
	half a Lemon Juice
	to taste Thyme
	to taste Salt
	to taste Black Pepper

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Features:

Cuisine:

Italian

A light and nutritious summer salad

30
Serves 4
Easy

Ingredients

400 g sliced Chicken Breast
200 g Zucchini
200 g Eggplants
150 g Cherry Tomatoes
60 g Mesclun Salad
to taste Salt
to taste Extra Virgin Olive Oil
For Marinade
25 g Extra Virgin Olive Oil
25 g Multi-flower Honey
half a Lemon Juice
to taste Thyme
to taste Salt
to taste Black Pepper

Directions

Те шонеда гын, кучымеке манаш линий, просто йӧратет кочкышым але таза, но там дене, кабачок да салатым чывет-тиде те рецепт! Тыглай пакчасаскашке гриль , помидор, свежа салатым лышташет дене ныжылге ужатен месклун чыве шылым пӱтырымӧ, маринад посна могай ӱяҥдышым. Тудо семын ончен огыл тривиальным гарнир! Чывын кӱмыж гыч кочкышым чын да шкешотан да салатым цуккини куштылгылан шотлалтеш, кудыжын заряд энергийым да тыланда сай кумылым пӧлеклен!

Steps

1 Done	To prepare the chicken and zucchini salad, first take care of the marinating of the chicken: place the chicken breasts in a baking dish, pour the oil inside, season with salt and pepper, then add the honey, the half a lemon juice and a few sprigs of thyme. Turn the slices on both sides so that the whole surface of the meat is in contact with the marinade, then cover the baking dish with plastic wrap and let stand for one hour at room temperature.
2 Done	Meanwhile, proceed to the preparation of the vegetables: wash the zucchini, trim the ends and cut them on the long side with a knife with a thickness of 1 cm. Do the same thing with the eggplants too. Finally, wash and cut the tomatoes into quarters. Now heat a grill well, grease it with a little oil, then place the slices of zucchini and grill them on both sides, salt to taste.
3 Done	Grill and salt the eggplants, turning them on both sides, then pass to the chicken, which you will pick directly from the marinade to transfer it to the grill. Use kitchen tongs to turn the slices on the other side so as not to pierce the meat and prevent the juice from escaping.
4 Done	Once grilled, cut the zucchini, the eggplants and the chicken into strips of about 2 cm.
5 Done	Let the grilled vegetables cool, then transfer them in a bowl, add the tomatoes, the chicken and the mesclun salad, previously washed and dried, then mix well and transfer to the dishes: your chicken and zucchini salad is ready to be served!