https://recipeselected.com

گهر
پهريون وينجن
ويگن نما Avocado سمورو انجاج Spaghetti (بيسڻ) Crispy Chickpeas سان

ويگن نما Avocado سمورو انجاج Spaghetti (بيسڻ) Crispy Chickpeas سان

Name: Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 320 g Whole Grain; Avocado: 460 g; Lime Juice: 30 g; Extra Virgin Olive Oil: 20 g; Salt: 1 pinch; Chive: 8 g; Chickpeas: 250 g Percooked; 0 Flour: 10 g; Extra Virgin Olive Oil: 10 g; Salt: 1 pinch; Pink Pepper: to taste

پڙهڻ موڊ شروع

مون کي

0 0

کي مشهور ڪريو
2,288 ڏٺو ويو
جهڙو 1

Ingredients

Servings جي پورائي:

	For Whole Grain Spaghetti
	320 g Whole Grain Spaghetti
	460 ز ايووڪاڊو
	30 ز ليمي جو رس
	20 ز بريفنگ ڏيندي ورجن زيتون جو تيل
	1 ساهتي لوڻ
	8 ز چييو
	For Crispy Chickpeas
	250 g Percooked Chickpeas
	10 ز 0 اٽو
	10 ز بريفنگ ڏيندي ورجن زيتون جو تيل
	1 ساهتي لوڻ
	چکڻ گلابي مرچ

سنڌ هن رشيد

توهان کي ضرورت آهي لاگ ان يا مفت سنڌ / پسنديده هن مواد کي.

مضمونن جي:

Cuisine:

اطالوي

35
ڏي 4
آسان

Ingredients

For Whole Grain Spaghetti
320 g Whole Grain Spaghetti
460 ز ايووڪاڊو
30 ز ليمي جو رس
20 ز بريفنگ ڏيندي ورجن زيتون جو تيل
1 ساهتي لوڻ
8 ز چييو
For Crispy Chickpeas
250 g Percooked Chickpeas
10 ز 0 اٽو
10 ز بريفنگ ڏيندي ورجن زيتون جو تيل
1 ساهتي لوڻ
چکڻ گلابي مرچ

ھدايتون

س grainو اناج اسپيگيٽي ، اييوکوڊو ڪريم ۽ ڪريپي چڪر سان گڏ, دوستن سان گڏ هڪ رات جي ماني يا هڪ صحتمند لنچ لاء ڀرپور. هن avocado ڪريم, ان marvelous buttery consistency ۽ چوني جي تازگي ۽ chives جي vivacity سان, هڪ ريشمي آغوش ۾ سڄي اناج spaghetti wraps; Chickpeas, تنور ۾ gilded ۽ گلابي مرچ جي ڏاريندڙ جي لطافت سان embellished, من موهيندڙ crunchiness ۽ وروي ڏي. به ڪوشش هن سادي ۽ اصل پهريون موهيندڙ جي ذائقي جو زبردست گڏيو: سندن ڌاريا رابطي به سڀ کان ڀورو ڏينهن کي مزو ۽ رنگ ڏيندو!

قدم

1 مڪمل ٿيو 20	To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 لاء درجا 20 منٽ, until golden and crisp.
2 مڪمل ٿيو	Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, لوڻ, ground pink pepper and lime peel. Mix and keep warm.
3 مڪمل ٿيو	ان دوران, boil the pasta in a pot with plenty of salted water that will have brought to a boil.
4 مڪمل ٿيو	While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.
5 مڪمل ٿيو	Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.
6 مڪمل ٿيو	Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!