Ingredients
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600 d piziprecooked
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100 d Sesame Seeds
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150 d Mvurahot
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1/2 Lemon muto
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30 d Sesame Oil
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1 yetea Sweet Paprika
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1 clove hadiyo
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kuravira munyu
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kuravira Black Pepper
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1 tuft Parsley
mirayiro
Nhasi tichazotora rwendo rwekuMiddle East kuti tikuzivisei kune imwe yemhando dzakanakisa dzinozivikanwa dzekudyara miriwo: hummus. Nyika zhinji dzinoti dzinababa, asi kwayakabva chaiko nanhasi kusiri kuzivikanwa. Icho chimwe cheyakare uye chakapararira gadziriro nekufamba kwenguva munyika dzese dzeArabhu, nekuda kwekureruka kwezvakagadzirwa. Kirimu inonaka, nehumwe hwakanyanya kunaka: kusimba uye kunhuhwirira, nekuda kwekuvapo kwechickpeas uye tahini, asi zvakare zvine muto nekuda kwekuwedzerwa kwemuto wemonimu uyo unopa chiyero chakaringana kune ino kamukira. Zvibvumire iwe kuti ukundwe neiyi dhizaini yakanyanya, yaishandiswa kuperekedza felafel, kana sekupararira. Chidonhwe cheputa paprika uye hummus yako zvinonyatso kubvamburwa panguva yako yekutapudza!
matanho
1
nokuita
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To prepare the hummus, start by peeling the garlic clove, divide it in half to remove the inner core and proceed by chopping it very finely. |
2
nokuita
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Then take the sprig of parsley, rinse it, dry it and chop it too finely. |
3
nokuita
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Proceed by preparing the tahini (you can also use the one on the market if you prefer): pour the sesame seeds into a non-stick pan and toast the seeds over low heat for 2-3 maminitsi. Then transfer them to the special suribachi (the typical Japanese bowl) and use the surikogi to mix and crush the toasted sesame seeds. If you don't have these tools, you can use a mixer. Start pounding and only after a few moments add the sesame oil, kwekushinywa munyu, hot water and continue to mix. If you prefer a denser tahini, you can add more toasted sesame, if more liquid, add more seed oil or hot water. |
4
nokuita
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Then add the precooked chickpeas, drained from the preservation liquid and continue mixing and pounding. |
5
nokuita
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Squeeze the juice of half a lemon and add the garlic, chopped parsley, salt and pepper again and mix again. |
6
nokuita
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Once the humms is ready, you can flavor again with fresh parsley, smoked paprika and a little more seed oil, then your hummus is ready! Serve it as an appetizer along with fragrant bread bruschetta or for a Middle Eastern themed dinner with azimo or lightly toasted Arabic bread! |