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Shiidan noocay Baradhadu maraqa

Shiidan noocay Baradhadu maraqa

Name: Creamy Chickpeas and Potatoes Soup
Yield: 4
Cuisine: Italian
Ingredients: Chickpeas: 450 g; Potatoes: 2; Carrot: 1; Celery: 1 coast; Thyme: 2 sprigs; Extra Virgin Olive Oil: to taste; Salt: to taste; Vegetable Broth

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Waxyaabaha ay ka kooban

Dheellitir inood:

	450 g noocay
	2 Baradhadu
	1 Karootada
	1 xeebta celery
	2 saasuu geedcanab milix
	si ay dhadhan Dheeraad ah Virgin Olive Oil
	si ay dhadhan Salt
	Maraq qudaar

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adeegtaa 4
Easy

Waxyaabaha ay ka kooban

450 g noocay
2 Baradhadu
1 Karootada
1 xeebta celery
2 saasuu geedcanab milix
si ay dhadhan Dheeraad ah Virgin Olive Oil
si ay dhadhan Salt
Maraq qudaar

tilmaamaha

Maraq-jilibka labeenta ah ee vegan waa saxan diirran oo dhiirigelin leh oo ku habboon in lagu kululeeyo fiidkii qabowga halkaas oo aad rabto wax wanaagsan, caafimaad leh oo nasasho leh. Maaddooyinka aad u yar iyo sixirka ayaa la sameeyay, Waxaan hubnaa inaad diyaarin doonto kareemkan chickpeas marar badan oo la dhadhamiyey.

Talaabooyinka

1 Sameysan	Marka hore, Ku kululee saliidda saytuunka oo bikrad ah oo dheri ah oo leh labada laamood ee milix.
2 Sameysan	Ka jar karootada iyo celery oo ku dar dheriga marka saliiddu kululaato, ka dibna walaaq shiil 5 daqiiqado wada jir ah qanjaruufo milix ah.
3 Sameysan	Peel baradhada oo jarjar xabadaha yaryar ee caddaalad ah, ku shub dheriga oo u daa in ay mawbeen dhawr miridh oo olol si qumman u socda.
4 Sameysan	Ugu dambeyntii, ku dar digirta iyo maraq khudradeed ilaa khudaarta oo dhan daboolaan.
5 Sameysan 20	Wax walba karkari, ka dibna ku dabool dabool oo hoos u dhig kulaylka si maraqku u sii socdo, una kariso 15-20 daqiiqado ilaa khudaarta jilicsan yihiin.
6 Sameysan	Dami kuleylka, Ka saar sprigs thyme oo wax walba ku qas blender immersion ilaa aad ka hesho kareem siman oo isku mid ah (haddii aad rabto waxaad meel iska dhigi kartaa dhowr qaado oo khudaar ah oo loogu talagalay qurxinta suxuunta). Haddii ay aad u dhumuc weyn tahay, ku dheeree maraq yar, taa lidkeeda ku daa shooladda si ay u engegto ilaa cufnaanta la rabo laga gaaro. Si degdeg ah ugu adeega, buuxinta saxan kasta oo leh thyme cusub iyo, haddii aad leedahay, xoogaa basbaas casaan ah.