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Hayam jeung zucchini Salad

Hayam jeung zucchini Salad

Name: Chicken and Zucchini Salad
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g sliced; Zucchini: 200 g; Eggplants: 200 g; Cherry Tomatoes: 150 g; Mesclun Salad: 60 g; Salt: to taste; Extra Virgin Olive Oil: to taste; Extra Virgin Olive Oil: 25 g; Multi-flower Honey: 25 g; Lemon Juice: half a; Thyme: to taste; Salt: to taste; Black Pepper: to taste

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Saluyukeun Servings:

	400 g sliced Dada Hayam
	200 g Bonténg Jepang
	200 g Eggplants
	150 g Cherry Omat
	60 g Salad Mesclun
	mun rasa uyah
	mun rasa Tambahan Virgin Olive Minyak
	For Marinade
	25 g Tambahan Virgin Olive Minyak
	25 g Multi-kembang Madu
	satengah a lemon Sari buah
	mun rasa Thyme
	mun rasa uyah
	mun rasa hideung Lada

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Anjeun kedah lebet atawa ngadaptar mun tetengger / favorit eusi ieu.

Fitur:

asakan:

Italia

A light and nutritious summer salad

30
fungsi 4
gampil

bahan

400 g sliced Dada Hayam
200 g Bonténg Jepang
200 g Eggplants
150 g Cherry Omat
60 g Salad Mesclun
mun rasa uyah
mun rasa Tambahan Virgin Olive Minyak
For Marinade
25 g Tambahan Virgin Olive Minyak
25 g Multi-kembang Madu
satengah a lemon Sari buah
mun rasa Thyme
mun rasa uyah
mun rasa hideung Lada

carana make

Mun rék tetep garis atawa ngan cinta dahar cageur tapi tastefully, hayam jeung zucchini Salad nyaeta resep pikeun anjeun! Basajan grilled sayuran, tomat seger jeung daun Salad mesclun marengan daging alus tina dada hayam, nu geus flavored ku marinade husus. Ulah trivially nganggap hal éta minangka hiji piring samping! The Hayam na zucchini Salad mangrupakeun lampu sabenerna unik tur piring bergizi anu bakal masihan nu hiji dorongan tanaga na humor alus!

léngkah

1 Puguh	To prepare the chicken and zucchini salad, first take care of the marinating of the chicken: place the chicken breasts in a baking dish, pour the oil inside, season with salt and pepper, then add the honey, the half a lemon juice and a few sprigs of thyme. Turn the slices on both sides so that the whole surface of the meat is in contact with the marinade, then cover the baking dish with plastic wrap and let stand for one hour at room temperature.
2 Puguh	Samentara, proceed to the preparation of the vegetables: wash the zucchini, trim the ends and cut them on the long side with a knife with a thickness of 1 cm. Do the same thing with the eggplants too. Tungtungna, wash and cut the tomatoes into quarters. Now heat a grill well, grease it with a little oil, then place the slices of zucchini and grill them on both sides, salt to taste.
3 Puguh	Grill and salt the eggplants, turning them on both sides, then pass to the chicken, which you will pick directly from the marinade to transfer it to the grill. Use kitchen tongs to turn the slices on the other side so as not to pierce the meat and prevent the juice from escaping.
4 Puguh	Once grilled, cut the zucchini, the eggplants and the chicken into strips of about 2 cm.
5 Puguh	Let the grilled vegetables cool, then transfer them in a bowl, add the tomatoes, the chicken and the mesclun salad, previously washed and dried, then mix well and transfer to the dishes: your chicken and zucchini salad is ready to be served!