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Nabaybay Greek Salad

Nabaybay Greek Salad

Name: Spelt Greek Salad
Yield: 4
Cuisine: Greek
Ingredients: Spelt: 200 g; Feta Cheese: 200 g; Black Olives: 150 g Pitted; Cherry Tomatoes: 250; Red Onions: 1; Basil: 4 leaves; Red Peppers: 1/2; Yellow Pepper: 1/2; Extra Virgin Olive Oil: to taste; Salt: to taste; Black Pepper: to taste

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ayusin Servings:

	200 g Binabaybay
	200 g Keso ng Feta
	150 g Pitted Itim na oliba
	250 Cherry Tomatoes
	1 Red Onions
	4 dahon Basil
	1/2 Red Peppers
	1/2 Yellow Pepper
	na lasa Extra Virgin Olive Oil
	na lasa asin
	na lasa Itim na paminta

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20
Naghahain 4
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sangkap

200 g Binabaybay
200 g Keso ng Feta
150 g Pitted Itim na oliba
250 Cherry Tomatoes
1 Red Onions
4 dahon Basil
1/2 Red Peppers
1/2 Yellow Pepper
na lasa Extra Virgin Olive Oil
na lasa asin
na lasa Itim na paminta

Mga Direksyon

Ang Spelt Greek salad ay isang tag-araw recipe na kung saan maaari mong maghanda ng masarap at makulay na ulam upang maghatid ng mahigpit na malamig. Ang Greek-spell salad ay perpekto para sa tanghalian, on the beach or in summer picnics.
We advice you to choose organic vegetables or anyway vegetables of a certain origin to avoid taking harmful substances to the body.
The Spelt Greek Salad is full of seasonal ingredients but, if you want, you can customize it by omitting something or adding a food to your liking.
The Spelt Greek Salad is a dish rich in vitamins, mineral salts and fibers.

Mga Hakbang

1 tapos	Rinse the spelled under running water, place it in a pot full of cold water and cook for the time indicated on the package.
2 tapos	Meanwhile carefully wash the basil, tomatoes and peppers, soaking them in water and bicarbonate, then rinse thoroughly.
3 tapos	Clean the onion, chop finely and cut the tomatoes into wedges, add everything in a large bowl with the olives and the crumbled feta.
4 tapos	Clean now the peppers, cutting the petiole and cleaning them internally from the white filaments and seeds. Cut only half of each pepper into small pieces and add it into the bowl together with the chopped basil.
5 tapos	When the spelled is cooked, drain it and cool it completely with running water and add the rest to the ingredients, season with olive oil and salt and mix. The Greek spelled salad can be served after a few minutes of rest, so that the aromas are mixed, or it can be put to cool in the refrigerator.