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Huero moa
Tutini huero moa Fried raiti

Tutini huero moa Fried raiti

Name: Zucchini Egg Fried Rice
Yield: 4
Cuisine: Chinese
Ingredients: Rice: 320 g; Eggs: 3; Green Onion: 2; Carrot: 2; Zucchini: 2; Bean Sprouts: to taste; Extra Virgin Olive Oil: to taste; Ginger: to taste; Parsley: to taste

Haamata i te taio i te huru

minuti

0 1

A faaite
4,365 Te mau hioraa
Mai te huru e 2

O

A faatano i te Servings:

	320 g Raiti
	3 Huero moa
	2 Green Onion
	2 Carrot
	2 Tutini
	no te tamata Bean Sprouts
	no te tamata Hau i te paretenia Olive hinu
	no te tamata O Ginger
	no te tamata Parsley

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Mau raveʻa:

Cuisine:

Tinito

35
Ua tavini i te 4
Mea ohie

O

320 g Raiti
3 Huero moa
2 Green Onion
2 Carrot
2 Tutini
no te tamata Bean Sprouts
no te tamata Hau i te paretenia Olive hinu
no te tamata O Ginger
no te tamata Parsley

Te mau aratairaa

Fried raiti e te faaineineraa oriental au e, e mea ohie roa ia rave i te. O te hoe recipe e ua mai te hoe tumu e tia ia anoihia i te raiti e e nehenehe e haafaufaa i te mau o e rave rahi mai te au i to ratou tastes. Te tuhaa rahi o te ia brown i te raiti cooked i roto i te hinu o te sesame, e aore ra, te mau huero o te, haamata. You can cook the rice by steaming or boiling in water, te mea faufaa maori ra, ia tuu outou i te reira i te pani, e mea toetoe roa, e i te tahi tau hora te maoro i roto i te faatoetoeraa maa. E haapapu te reira e, mauruuru i te anuvera taui, te raiti vai-maitai-hia i te grained, crunchy ra e te reira ihoa ra tasty. You must prefer a long bean rice like basmati type, Tera ra, e nehenehe ta outou e faaohipa-noa-raa te raiti uouo i te tahi atu mau faaineineraa. E e nehenehe atoa ta outou e faaau i te recipe ma te faaohipa i te tahi atu mau huru o te mau pota mai te tapunu, taria iore e te florets i te broccoli e te haamaitai atu i te reira i te maa, minced e aore ra, a tapu i roto i te mau tuhaa, no te moa, veal e aore ra, i te puaatoro, e aore ra, i te diced Ame e aore ra, i te shrimps.

Te mau taahiraa

1 Rave 60	Cook the rice by steaming or boiling in unsalted water. Drain it very well, let it cool and put it in the fridge for at least an hour.
2 Rave	Wash the carrot and zucchini, peel the first and cut them both into sticks. Peel the green onions and cut them into rounds. In a non-stick pan or wok, heat the sesame seed oil very well, add the vegetables and stir-fry them for a few minutes.
3 Rave 4	Add the rice and fry for 3/4 minuti, i te tahi taime e i tausani.
4 Rave	Meanwhile, beat the eggs, add them to the rice and stir quickly.
5 Rave	Complete with soy sauce and grated ginger.
6 Rave	Serve hot accompanied by chopped parsley to taste and sprouts.