Name: Hummus
Yield: 4
Cuisine: Lebanese
Ingredients: Chickpeas: 600 g; Sesame Seeds: 100 g; Water: 150 g; Lemon Juice: 1/2; Sesame Oil: 30 g; Sweet Paprika: 1 teaspoon; Garlic: 1 clove; Salt: to taste; Black Pepper: to taste; Parsley: 1 tuft

Iimbonakalo:

Cuisine:

IsiLebhanon

13
ukhonza 4
Easy

izithako

600 g iiertyisi
precooked
100 g Seeds sesame
150 g amanzi
hot
1/2 lemon Juice
30 g Sesame Oil
1 itispuni Sweet Paprika
1 i-clove Igalikhi
ukungcamla Salt
ukungcamla Ipelepele emnyama
1 isigqubuthelo parsley

izikhombisi

Namhlanje siza kuthatha uhambo oluya eMbindi Mpuma ukwazisa enye yeendlela zokupheka zemifuno ezaziwayo ngokukhawuleza: hummus. Amazwe amaninzi abanga ukuba nguyise, kodwa eyona mvelaphi yayo ayikaziwa nanamhlanje. Lelinye lawona malungiselelo amadala kwaye axhaphake ngokuhamba kwexesha kuwo onke amazwe aseArabhu, enkosi ngokulula kwezithako zayo. Ikrimu emnandi, kunye nencasa ethile: Ubuthathaka kunye nevumba elimnandi, ngenxa yobukho bee-chickpeas kunye ne-tahini, kodwa ikrakra kancinci ngenxa yokongezwa kwejusi yelamuni enika ibhalansi elungileyo kule recipe. Vumela ukuba woyiswe sesi sidlo sinokuguquguquka, wayeqhele ukuhamba ne-felafel, okanye njengokusasazeka. I-pinch ye-paprika etshayayo kunye ne-hummus yakho iya kuhluthwa ngokoqobo ngexesha lokufumana kwakho!

amanyathelo

1 kwenziwe	To prepare the hummus, start by peeling the garlic clove, divide it in half to remove the inner core and proceed by chopping it very finely.
2 kwenziwe	Then take the sprig of parsley, rinse it, dry it and chop it too finely.
3 kwenziwe	Proceed by preparing the tahini (you can also use the one on the market if you prefer): pour the sesame seeds into a non-stick pan and toast the seeds over low heat for 2-3 imizuzu. Then transfer them to the special suribachi (the typical Japanese bowl) and use the surikogi to mix and crush the toasted sesame seeds. If you don't have these tools, you can use a mixer. Start pounding and only after a few moments add the sesame oil, intwana yetyuwa, hot water and continue to mix. If you prefer a denser tahini, you can add more toasted sesame, if more liquid, add more seed oil or hot water.
4 kwenziwe	Then add the precooked chickpeas, drained from the preservation liquid and continue mixing and pounding.
5 kwenziwe	Squeeze the juice of half a lemon and add the garlic, chopped parsley, salt and pepper again and mix again.
6 kwenziwe	Once the humms is ready, you can flavor again with fresh parsley, smoked paprika and a little more seed oil, then your hummus is ready! Serve it as an appetizer along with fragrant bread bruschetta or for a Middle Eastern themed dinner with azimo or lightly toasted Arabic bread!

Recipes ezikhethiweyo

Sep 19th, 2023

Reviews recipe

Akukho nohlolo le iresiphi kodwa, asebenzise ifomu ngezantsi ubhale izimvo zakho

Ngemvume ukubhala ngokutsha

Ingaba uyilibele iphasiwedi yakho?

Isiselo esikhuthaza umdla wokutya	ivumba
Beef	Breakfast
Brunch	Mahobe
Carnival	cheese

	600 g iiertyisi precooked
	100 g Seeds sesame
	150 g amanzi hot
	1/2 lemon Juice
	30 g Sesame Oil
	1 itispuni Sweet Paprika
	1 i-clove Igalikhi
	ukungcamla Salt
	ukungcamla Ipelepele emnyama
	1 isigqubuthelo parsley

Hummus

Yabelana kwi yenethiwekhi yakho yoluntu:

izithako

Bookmark le iresiphi

izithako

izikhombisi

amanyathelo

Reviews recipe

Recipes Related:

Faka ukuphawula kwakho Khansela impendulo