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Lemon Artichokes ephekwe salmon

Lemon Artichokes ephekwe salmon

Name: Lemon Artichokes Baked Salmon
Yield: 4
Cuisine: Italian
Ingredients: Salmon Slices: 800 g; Extra Virgin Olive Oil: 100 ml; Lemon Juice: 1; Parsley: 1 tuft; Garlic: 1/2 clove; Salt: to taste; Black Pepper: to taste; Artichokes: 4; Lemon Juice: 1; Vegetable Broth: 150 ml; Garlic: 1 clove; Salt: 1 pinch; Extra Virgin Olive Oil: to taste

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izithako

Lungisa servings:

	800 g Izilonda zeSalmon 4 amaqhekeza
	100 ml Extra Virgin Olive Oil
	1 lemon Juice
	1 isigqubuthelo parsley
	1/2 i-clove Igalikhi
	ukungcamla Salt
	ukungcamla Ipelepele emnyama
	NgeArtichoke
	4 IArtokokhi
	1 lemon Juice
	150 ml imifuno umhluzi
	1 i-clove Igalikhi
	1 songe Salt
	ukungcamla Extra Virgin Olive Oil

Bookmark le iresiphi

Kufuneke u Ngema okanye babhalise ukuba wenze inqaku lencwadi / ozithandayo kulo isiqulatho.

Cuisine:

IsiTaliyani

Isalmon yaseNorway ebhakiweyo enencasa yelamuni

38
ukhonza 4
Easy

izithako

800 g Izilonda zeSalmon
4 amaqhekeza
100 ml Extra Virgin Olive Oil
1 lemon Juice
1 isigqubuthelo parsley
1/2 i-clove Igalikhi
ukungcamla Salt
ukungcamla Ipelepele emnyama
NgeArtichoke
4 IArtokokhi
1 lemon Juice
150 ml imifuno umhluzi
1 i-clove Igalikhi
1 songe Salt
ukungcamla Extra Virgin Olive Oil

izikhombisi

A iresiphi kubo bonke abathandi eyosiweyo ngendlela elula ukulondoloza yonke incasa authentic nengenachaphaza.
I Lemon Artichokes ephekwe Iisalmon inefuthe etyebileyo kwaye simema esityeni yesibini kunye izilayi salmon Norwegian okuphekiweyo eziko kunye emulsion yeoli, yelamuni kunye parsley, bakhonza emandlalweni artichokes sautéed.
Uya Bethelela abahlobo bakho kunye kwikhosi yesibini intlanzi incasa eling'awukazi kwaye ungatshintsha esityeni kwicala ukungqinelana njengako neencasa ozikhethayo!

amanyathelo

1 kwenziwe	Ukulungiselela iLemon Artichokes Baked Salmon, qala ngeeartichokes eziza kuhamba kunye nesalmon (ukuba ukhetha, unokucoca i-artichokes ngeeglavu ukuze ungangcolisi iminwe yakho). Kwisitya esikhulu uthele amanzi abandayo kwaye ucofe ijusi yelamuni; amanzi akayi kwenza i-artichokes ibe mnyama njengoko uyinqumle. Emva koko susa zonke iziqu ze-artichokes ngemela, emva koko susa amagqabi angaphandle ngezandla zakho de ufikelele kwithenda kunye namhlophe. Xa amagqabi angaphandle esusiwe, Sika iingcebiso ze-artichoke uze uhlukanise phakathi. Emva koko ngemela encinci susa iindevu zangaphakathi ze-artichoke. Sika i-artichokes ibe ngamaqhekeza amancinci, ke uwagalele isandla ukuba isandla kwisitya ngamanzi kunye nelamuni. Xa ugqibile i-artichokes, bakhuphe amanzi.
2 kwenziwe 10	Emva koko kwi-pan enkulu uthele ioli encinci kunye ne-clove yegalikhi ehlutshiwe. Emva koko uthele i-artichokes ekhutshweyo, xuba kwaye wongeze ityuwa. Galela umhluzi wemifuno epanini ukuququzelela ukupheka nokupheka malunga 10 imizuzu i-artichokes phezu kobushushu obukhulu, ukongeza isandla ekuhambiseni iileyile ezininzi zesitokhwe semifuno.
3 kwenziwe	Ngoxa i-artichokes ipheka, nquma iparsley. Emva koko cofa ijusi yelamuni. Emva koko kwisitya esincinci ugalele 100 ml yeoli, incindi yelamuni icudiswe kwaye ixube ukuze i-emulsify ezi zinto zimbini. Yongeza i-pepper emnyama kunye netyuwa ukunambitha, emva koko isiqingatha se-clove yegalikhi ehlutshiwe kunye neparsley eqoshiwe. Gxuma kwakhona ukudibanisa izithako.
4 kwenziwe 10	Ke thatha isalmon yaseNorway entsha, susa awona ameva abonakalayo ngoncedo lwe-tweezers uze uwabeke kwi-tray yokubhaka efakwe ngephepha lokubhaka kwaye uxube isilayi ngasinye nge-emulsion yeoli kunye nemon.. Unokushiya i-emulsion encinci ecaleni ukuze uyifake ekupheleni kokupheka. Xa usugqibile ukufafaza iziqwenga nge-emulsion, bhaka nge 220 degrees malunga 8-10 imizuzu: inyaniso, isalmon akunyanzelekanga ukuba ipheke kakhulu ukugcina inyama yayo ithenda kwaye inencasa. Isiqingatha sokupheka, jika izilayi kwelinye icala, uze uwakhuphe kwaye wongeze i-artichokes kunye ne-emulsion ekhohlo.