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Neapolitan sitofudi Ata

Neapolitan sitofudi Ata

Name: Neapolitan Stuffed Peppers
Yield: 1
Cuisine: Italian
Ingredients: Red Peppers: 1; Yellow Pepper: 1; Bread: 250 g; Black Olives: 80 g; Parmesan cheese: 40 g grated; Breadcrumbs: 40 g; Salted Capers: 20 g; Eggs: 1; Garlic: 1 clove; Parsley: to taste; Basil: to taste; Extra Virgin Olive Oil: to taste; Black Pepper: to taste

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eroja

satunṣe servings:

	1 Red Ata
	1 Yellow ata
	250 g Burẹdi
	80 g Awọn igi ti o ni awọn ododo alawọ ewe
	40 g grated Parmesan warankasi
	40 g breadcrumbs
	20 g salted capers
	1 eyin
	1 cloves ata
	to lenu parsley
	to lenu Basil
	to lenu Afikun Virgin Olifi Oil
	to lenu Black ata

Bukumaaki yi ohunelo

O nilo lati wo ile tabi forukọsilẹ to bukumaaki / ayanfẹ yi akoonu.

Awọn ẹya ara ẹrọ:

onjewiwa:

Italian

70
Sin 1
alabọde

eroja

1 Red Ata
1 Yellow ata
250 g Burẹdi
80 g Awọn igi ti o ni awọn ododo alawọ ewe
40 g grated Parmesan warankasi
40 g breadcrumbs
20 g salted capers
1 eyin
1 cloves ata
to lenu parsley
to lenu Basil
to lenu Afikun Virgin Olifi Oil
to lenu Black ata

itọnisọna

Neapolitan sitofudi ata ni o wa kan ọlọrọ ati idaran ti keji dajudaju ti o sanwo wolẹ si Mẹditarenia eroja. Wọnyi ni o wa sisun ata sitofudi pẹlu a oninurere nkún eyi ti gbogbo pẹlu akara, eyin ati eroja eroja gege bi olifi, awọn capers ati ninu awọn ọran paapaa awọn anchovies ati awọn ẹyin ẹlẹgbẹ ti o sisun (ninu awọn ẹya idanwo pupọ julọ!). Ninu ohunelo wa, kan onilàkaye ibora ti awọn akara oyinbo ti o papọ pẹlu Parmesan yoo fun ala brown crunchy crunchy. Awọn eso gbigbẹ jẹ iwulo ni ounjẹ guusu ti Ilu Italia ati pe awọn iyatọ ti ko ni oye: lati ata ti o kun iresi si awọn ti o jẹ ajewebe, ata-sitofudi ata, awọn eso ati awọn eso igi ọpẹ, ko gbagbe awọn eran aladun Ayebaye ati aladun-soseji kun. .. soro lati yan awọn ti o dara julọ!

igbesẹ

1 ṣe	Lati ṣe awọn sitofudi Neapolitan ata, bẹrẹ nipa sisun awọn ata lori ina ti adiro pẹlu itanna ina pataki fun o kere ju 10 iṣẹju kọọkan, titan wọn lati akoko si akoko. Ti o ko ba ni itọka ina, o le sun ata naa lori pan ti o gbona pupọ.
2 ṣe	Fi awọn ata sinu satelaiti yan, bo wọn pẹlu ṣiṣu ṣiṣu ati fi wọn silẹ bi eleyi, kí wọ́n tó di awọ ara wọn, fun o kere 15 iṣẹju.
3 ṣe	Ni enu igba yi, ṣe abojuto kikun: ge akara sinu awọn ege, ge o sinu cubes ati ki o pited awọn Gaeta olifi pẹlu awọn yẹ ọpa tabi ọbẹ. Gbe akara naa, ewe basil ati parsley, olifi ati fara desalted capers ni aladapo ekan. Fi awọn ata ilẹ peeled ati nikẹhin fi ẹyin naa kun. Fẹ ohun gbogbo titi ti adalu yoo jẹ isokan ati iwapọ. Fi ata ilẹ diẹ kun lati lenu. Kii yoo ṣe pataki lati fi iyọ diẹ sii si iyẹfun bi awọn capers, olifi ati akara ti wa tẹlẹ oyimbo savory.
4 ṣe	Nibayi, gba ata rẹ ki o yọ awọ ara ti ita ti yoo wa ni irọrun. Ge ideri oke ati yọ awọn irugbin inu kuro.
5 ṣe	Bayi fi epo kun satelaiti yan, gbe awọn ata naa ki o kun wọn pẹlu kikun ti o ti pese sile tẹlẹ.
6 ṣe	Ninu ekan kan, da warankasi Parmesan grated pẹlu awọn akara akara ati ki o tan adalu naa lori awọn ata, akoko pẹlu kan drizzle ti olifi epo ati akoko lati lenu pẹlu ilẹ dudu ata.
7 ṣe 35	Cook awọn ata ni adiro aimi preheated ni 180 ° à 35 iṣẹju. Nigba ti jinna, won yoo wa ni brown daradara lori dada. Jẹ ki o tutu ati ki o sin awọn Neapolitan sitofudi ata!